ABYSS FREEDIVE INTENSIVE

Manifest

AIDA-3 to AIDA-4 progression at the world's most iconic freedive site. Safety diver on every descent.

ITINERARY

1. Day 1-2 — Static + dynamic pool sessions

2. Day 3-6 — Blue Hole depth progression

3. Day 7 — Written + practical exam

4. Day 8 — Rest + debrief

GEAR REQUIRED

• Long blade freedive fins
• Low-volume mask
• Dive computer